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How to navigate rising interest rates

Investors and consumers have been hearing about the pitfalls of rising interest rates on their fixed income investments for years. We are starting to feel complacent since the Federal Reserve Board has been very cautious in their interest rate hikes … more

Stay warm and enjoy a variety of genres this winter

If you ask me, the kind of music the sounds best in the wintertime, when it gets cold and dark early, can be summed up in one word — warm. Warm music sounds, clearly, like it was produced by human hands. It’s acoustic guitar driven tracks, … more

Get off the fence when it comes to forgiveness

If you do not have anyone in your life that you need to or should forgive, or if you have no reason to be forgiven yourself, you may want to skip this column today. However, if you believe that there are one or more people who you would feel better … more

You’re right, owner of an unleashed dog — you’re amazing, and we’re lucky to have you

I have some very good news for some of you — and you know who you are. You are exempt from all of the dog leash laws and ordinances and regulations in Douglas County. And do you know why? Because you are special. You are special and cool and … more

Birthday prompts reflection: The seven signs of growth

By the time you read this, I will have made another 365-day trip around the sun. Not a milestone birthday in itself, although the previous 12 months have been anything but ordinary. Consider all that has transpired since October 2016 … feel … more

In a world often awash in ugliness, beauty is the best place to retreat

Don’t look at me. And don’t look to me. When someone like Harvey, Irma, Maria or Stephen Paddock comes along who challenges existence in ways that are difficult to rationalize, explain or accept, don’t look to me for answers, because I … more

Reminding yourself to be patient is well worth whatever time it takes

Are you always on the go? Me too. Are you feeling like sometimes you are always in a rush? Me too. Are you feeling like at work and in your home life you are running late more than usual? Me too. Does all of this frustrate you? Me too. So, the … more

Trend of lowering the bar is really just a big downer

One of my favorite things to do each week is attending some community social functions. Just a coffee hour where members of the community will take turns volunteering each week to provide the refreshments and snacks for others who come out to join … more

Some things need to be brought home, but violence is never one of them

This isn’t going to be one of the funny ones. According to the National Coalition Against Domestic Violence, “On average, 20 people per minute are physically abused by an intimate partner in the United States.” October is National … more

To get the best answers, make sure you ask the best questions

Here we are back in full swing of the new school year. My guess would be that many of you reading this column have already asked the question, “Did you do your homework?” And you probably heard something like a short and muffled, “No.” Or a … more

Colorado, we’ve got a problem

Yup, I’m talking about it AGAIN. The Legislature? Done that. Bipartisanship? Not happening right now. Yes, suicide prevention — that taboo topic no one wants to talk about, but is reaching epidemic proportions in Colorado. We know far too … more

What could possibly be wrong about wanting a perfect world?

My therapist asked me to describe my perfect world. “No one goes hungry, for one thing,” I said. “Very admirable.” “Affordable health care options for everyone.” “Very admirable.” “No one wears a baseball cap … more
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